5 Super foods to help boost your immune system

Citrus, Broccoli, Ginger, Garlic, Red Bell Peppers, Almonds, Sunflower Seeds, Goji Berries, Chia Seeds, Matcha, Kale, Blueberries, Tumeric. Poultry, Spinach, Yogurts, Watermelon, Salmon.

https://www.zmescience.com/medicine/superfoods-immune-system-023/